Leg pain in runners or Shin splints or medial tibial stress syndrome.
Leg pain in runners or Shin splints or medial tibial stress syndrome. Medial [...]
Best exercises for heel pain (at back of the heel)
Why does heel pain occurs at back of the heel? Achilles tendon [...]
Exercises for knee pain: Jumper’s knee (patellar Tendinopathy)
Jumper’s knee (Patellar Tendinopathy) Patellar tendinopathy or jumper’s knee is common in [...]
Exercises after meniscus repair
Exercises after meniscus repair All about meniscus tears: Meniscus tear and treatment Anatomy: [...]
Exercises after ACL surgery
EXERCISES AFTER ACL SURGERY After ACL injury: After ACL tear rehabilitation [...]
Iliotibial band friction syndrome (ITBFS)
Iliotibial band syndrome is a fibrous band that spans over outer aspect of [...]