Best Exercise after Rotator Cuff Repair Natural history of rotator cuff tears: Though some partial-thickness and some small full-thickness tears of the rotator cuff may heal spontaneously without surgical intervention, the natural history of rotator cuff injury appears to indicate that most small tears will enlarge if not surgically repaired. Timely repair is [...]

Best ACL Surgeon in Jaipur ACL reconstruction is surgery to replace a torn ligament which is called the anterior cruciate ligament (ACL). If you live in Jaipur and you are looking for the Best ACL Surgeon in Jaipur, then this article is for you. ACL ligament surgery has evolved in the last decade, [...]

NASA Technique Nine mm Anatomical Screw less All inside ACL reconstruction Dr. Jitesh has experience of arthroscopic reconstruction of more than 1000 ACL tears. After years of experience, he has devised a technique of ACL reconstruction (NASA technique) which is safe, reproducible and has a high success rate. What is NASA technique? [...]

ALL INSIDE ACL RECONSTRUCTION : TECHNIQUE AND ADVANTAGES All inside ACL is an upcoming technique to reconstruct a torn ACL with many potential advantages. Understanding the advantages requires understanding the technique and its principles. The method involves reconstructing ACL using a SINGLE triple or quadruple semitendinosus tendon autograft (gracilis is not harvested), in [...]

ACL SURGERY COST IN JAIPUR ,India - Cashless ACL / Knee Ligament surgery ACL injury is one of the most common sports and knee injuries among the young population. No other surgery has witnessed so many technical innovations as ACL surgery. This is due to the high prevalence of ACL tears and [...]

Prevention of Sports Injuries Prevention is better than cure. Nowadays, lots of athletes want to know about the prevention of sports injuries. Sports are the most common recreational activities. The participation of children and adolescents in sports is encouraged by parents and schools as it decreases the chances of obesity, diabetes, hypertension, and [...]

ACL ligament surgery in Jaipur Jaipur is the capital city of Rajasthan. This city has witnessed tremendous growth in the health sector in recent years. Today, Jaipur is catering not only to patients from the Rajasthan but also to many needy patients from neighboring states relying on doctors of Jaipur when it comes [...]

Iliotibial band friction syndrome (ITBFS) Iliotibial band syndrome is a fibrous band that spans over outer aspect of the thigh to insert over leg bone around knee joint. Athletes requiring repetitive bending of the knee joint are prone to develop ITB friction syndrome. Repetitive strains of ITB due to flexion and extension of [...]

What exercises should I do after fractured patella? After patella fracture most common complication is the knee stiffness. So exercises play a major role in getting back to normal life. Patella fracture can be treated without surgery (if fracture is undisplaced) or with surgery (for displaced fracture fragments). Exercises after patella fracture [...]

Leg pain in runners or Shin splints or medial tibial stress syndrome. Medial tibial stress syndrome or shin splint is a painful condition where pain along the shin or more specifically along the posteromedial border of the shin occurs following running, jumping or other sports. It is common in athletes specially runners. It is [...]