Orthopedic Articles & Patient Education
Health tips, case studies and recovery guides from Dr. Jitesh Jain, orthopedic and joint replacement surgeon in Jaipur.
Exercises for knee pain: Jumper’s knee (patellar Tendinopathy)
Jumper’s knee (Patellar Tendinopathy) Patellar tendinopathy or jumper’s knee is common in [...]
Exercises after meniscus repair
Exercises after meniscus repair For meniscus and other knee injuries, consult the meniscus [...]
Exercises after ACL surgery
EXERCISES AFTER ACL SURGERY After ACL injury: After ACL tear rehabilitation [...]
Iliotibial band friction syndrome (ITBFS)
Iliotibial band syndrome is a fibrous band that spans over outer aspect of [...]
Gout and Diet, What to Eat & Avoid | Dr. Jitesh Jain, Jaipur
What is gout? Gout is a disease of joint (arthritis) which is [...]
Have a Question About Your Knee or Shoulder?
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